Analiză cursă HYROX: Ruth Rodgers & Naomi Lawrence - Birmingham 01:16:35 | HyCoach

Analiză cursă HYROX: Ruth Rodgers & Naomi Lawrence

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:35
Clasament: #254
Clasament AG: #95
Categorie: DOUBLES · OPEN

Ruth Rodgers

Naomi Lawrence

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:51 (57%)

Stations26:28 (35%)

Roxzone6:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+2.2%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:08	-
SkiErg	4:21	142
Running 2	5:18	-
Sled Push	1:31	128
Running 3	5:23	-
Sled Pull	3:21	154
Running 4	5:16	-
Burpee Broad Jump	3:34	267
Running 5	5:25	-
Rowing	4:59	428
Running 6	5:22	-
Farmers Carry	1:27	55
Running 7	5:25	-
Sandbag Lunges	3:23	435
Running 8	5:38	-
Wall Balls	3:52	174
Running Total	43:51	276
Roxzone Total	6:20	131