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Analiză cursă HYROX: Luca Orlando Nappa
HYROX Karlsruhe — 1 martie 2025
Karlsruhe, Germany · SOLO · PRO · GER
Luca Orlando Nappa
Timp total
01:19:18
Clasament
#89
Clasament AG
#9
Categorie
SOLO · PRO
LN
Luca Orlando Nappa
1-2
MAR.
2025
2
Finalizat
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:59 (50%)
Stations
33:47 (43%)
Roxzone
5:37 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:00/km
+12.7%
15.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:15
-
SkiErg
4:09
97
Running 2
4:43
-
Sled Push
3:02
70
Running 3
4:53
-
Sled Pull
5:53
100
Running 4
5:14
-
Burpee Broad Jump
4:31
94
Running 5
5:12
-
Rowing
4:23
76
Running 6
5:16
-
Farmers Carry
1:48
68
Running 7
5:19
-
Sandbag Lunges
5:18
116
Running 8
6:11
-
Wall Balls
4:43
28
Running Total
39:59
116
Roxzone Total
5:37
110
