HYROX Race Analysis: Heiko Keefer - Karlsruhe 01:32:11 | HyCoach

HYROX Race Analysis: Heiko Keefer

HYROX Karlsruhe — 1 martie 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Timp total: 01:32:11
Clasament: #737
Clasament AG: #205
Categorie: SOLO · OPEN

Heiko Keefer

1-2MAR.20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:55 (48%)

Stations41:40 (45%)

Roxzone6:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+16.8%20.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	4:13	273
Running 2	4:52	-
Sled Push	3:29	1050
Running 3	5:31	-
Sled Pull	6:06	944
Running 4	5:25	-
Burpee Broad Jump	6:55	909
Running 5	5:35	-
Rowing	4:37	384
Running 6	6:02	-
Farmers Carry	1:48	381
Running 7	5:41	-
Sandbag Lunges	6:22	967
Running 8	7:39	-
Wall Balls	8:10	960
Running Total	43:55	569
Roxzone Total	6:41	700