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Analiză cursă HYROX: Raphaela Niemz
HYROX Karlsruhe — 1 martie 2025
Karlsruhe, Germany · SOLO · OPEN · GER
Raphaela Niemz
Timp total
01:16:09
Clasament
#44
Clasament AG
#7
Categorie
SOLO · OPEN
RN
Raphaela Niemz
1-2
MAR.
2025
2
Finalizat
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:22 (50%)
Stations
32:38 (43%)
Roxzone
5:15 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:48/km
+10.1%
13.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:14
-
SkiErg
4:29
13
Running 2
4:37
-
Sled Push
2:15
134
Running 3
4:50
-
Sled Pull
4:25
99
Running 4
4:56
-
Burpee Broad Jump
5:31
146
Running 5
5:08
-
Rowing
4:55
72
Running 6
4:59
-
Farmers Carry
2:24
396
Running 7
5:05
-
Sandbag Lunges
3:44
52
Running 8
5:37
-
Wall Balls
4:55
120
Running Total
38:22
38
Roxzone Total
5:15
77
