HYROX Race Analysis: Vanessa Hof

HYROX Karlsruhe — 1 martie 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Timp total: 01:24:31
Clasament: #136
Clasament AG: #34
Categorie: SOLO · OPEN

Vanessa Hof

1-2MAR.20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:56 (52%)

Stations35:19 (42%)

Roxzone5:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+17.9%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	5:00	227
Running 2	5:07	-
Sled Push	2:36	266
Running 3	5:38	-
Sled Pull	4:45	166
Running 4	5:57	-
Burpee Broad Jump	5:07	95
Running 5	6:04	-
Rowing	5:02	118
Running 6	5:35	-
Farmers Carry	1:55	185
Running 7	6:02	-
Sandbag Lunges	4:03	105
Running 8	6:12	-
Wall Balls	6:51	345
Running Total	43:56	135
Roxzone Total	5:22	96

HYROX Race Analysis: Vanessa Hof - Karlsruhe 01:24:31 | HyCoach