HYROX Race Analysis: René Dau & Lennart Küster - Karlsruhe 01:05:34 | HyCoach

HYROX Race Analysis: René Dau & Lennart Küster

HYROX Karlsruhe — 1 martie 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

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Timp total: 01:05:34
Clasament: #38
Clasament AG: #22
Categorie: DOUBLES · PRO

René Dau

Lennart Küster

1-2MAR.20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:51 (58%)

Stations23:11 (35%)

Roxzone4:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+18.5%15.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	3:29	10
Running 2	4:25	-
Sled Push	1:53	47
Running 3	4:47	-
Sled Pull	3:49	44
Running 4	4:55	-
Burpee Broad Jump	2:03	10
Running 5	5:10	-
Rowing	4:00	30
Running 6	5:08	-
Farmers Carry	1:18	10
Running 7	5:14	-
Sandbag Lunges	3:00	22
Running 8	5:16	-
Wall Balls	3:39	31
Running Total	37:51	49
Roxzone Total	4:37	48