Analiză cursă HYROX: Mateusz Niepras & Paul Damaschek - Karlsruhe 01:01:27 | HyCoach

Analiză cursă HYROX: Mateusz Niepras & Paul Damaschek

HYROX Karlsruhe — 1 martie 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Timp total: 01:01:27
Clasament: #33
Clasament AG: #16
Categorie: DOUBLES · OPEN

Mateusz Niepras

Paul Damaschek

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:58 (55%)

Stations23:13 (38%)

Roxzone4:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+8.3%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:52	-
SkiErg	3:39	59
Running 2	4:12	-
Sled Push	1:37	231
Running 3	4:21	-
Sled Pull	3:18	334
Running 4	4:19	-
Burpee Broad Jump	2:35	99
Running 5	4:34	-
Rowing	4:10	116
Running 6	4:27	-
Farmers Carry	1:26	218
Running 7	4:33	-
Sandbag Lunges	2:47	81
Running 8	4:44	-
Wall Balls	3:41	120
Running Total	33:58	31
Roxzone Total	4:19	48