Analiză cursă HYROX: Helene Lüssem & Sina Bell - Karlsruhe 01:19:40 | HyCoach

Analiză cursă HYROX: Helene Lüssem & Sina Bell

HYROX Karlsruhe — 1 martie 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Timp total: 01:19:40
Clasament: #134
Clasament AG: #67
Categorie: DOUBLES · OPEN

Helene Lüssem

Sina Bell

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:30 (58%)

Stations27:19 (34%)

Roxzone5:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+7.1%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:39	367
Running 2	5:39	-
Sled Push	1:48	437
Running 3	6:03	-
Sled Pull	3:34	259
Running 4	6:05	-
Burpee Broad Jump	3:45	219
Running 5	6:13	-
Rowing	4:42	76
Running 6	6:12	-
Farmers Carry	1:44	371
Running 7	6:03	-
Sandbag Lunges	2:55	68
Running 8	6:42	-
Wall Balls	4:12	407
Running Total	46:30	125
Roxzone Total	5:55	187