Analiză cursă HYROX: Hester Lilian Wonschick & Hannah Sophie Menne - Karlsruhe 01:24:56 | HyCoach

Analiză cursă HYROX: Hester Lilian Wonschick & Hannah Sophie Menne

HYROX Karlsruhe — 1 martie 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

·

Timp total: 01:24:56
Clasament: #256
Clasament AG: #115
Categorie: DOUBLES · OPEN

Hester Lilian Wonschick

Hannah Sophie Menne

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:43 (62%)

Stations26:34 (31%)

Roxzone5:46 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:35/km+9.0%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:23	-
SkiErg	4:45	436
Running 2	6:19	-
Sled Push	1:26	67
Running 3	6:29	-
Sled Pull	3:58	417
Running 4	6:34	-
Burpee Broad Jump	3:29	134
Running 5	6:30	-
Rowing	4:49	158
Running 6	6:40	-
Farmers Carry	1:22	35
Running 7	6:53	-
Sandbag Lunges	3:09	152
Running 8	6:58	-
Wall Balls	3:36	102
Running Total	52:43	315
Roxzone Total	5:46	150