HYROX Race Analysis: Rasmus Nielsen - Riga 01:11:45 | HyCoach

HYROX Race Analysis: Rasmus Nielsen

HYROX Riga — 31 mai 2025

Riga, Latvia · SOLO · OPEN · DEN

Timp total: 01:11:45
Clasament: #73
Clasament AG: #5
Categorie: SOLO · OPEN

Rasmus Nielsen

HYROX Riga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:22 (53%)

Stations29:50 (42%)

Roxzone3:36 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+10.9%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:09	41
Running 2	4:36	-
Sled Push	1:44	20
Running 3	4:49	-
Sled Pull	3:32	65
Running 4	4:50	-
Burpee Broad Jump	4:15	72
Running 5	5:02	-
Rowing	4:25	55
Running 6	5:01	-
Farmers Carry	1:28	20
Running 7	5:06	-
Sandbag Lunges	4:53	219
Running 8	5:08	-
Wall Balls	5:24	115
Running Total	38:22	115
Roxzone Total	3:36	45