HYROX Race Analysis: Ellie Thomas - Riga 01:28:52 | HyCoach

HYROX Race Analysis: Ellie Thomas

HYROX Riga — 31 mai 2025

Riga, Latvia · SOLO · OPEN · GBR

Timp total: 01:28:52
Clasament: #122
Clasament AG: #14
Categorie: SOLO · OPEN

Ellie Thomas

HYROX Riga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:04 (53%)

Stations37:14 (42%)

Roxzone4:37 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+22.0%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:28	4
Running 2	5:18	-
Sled Push	1:39	12
Running 3	5:53	-
Sled Pull	4:31	55
Running 4	5:55	-
Burpee Broad Jump	6:21	128
Running 5	6:16	-
Rowing	5:08	78
Running 6	6:00	-
Farmers Carry	1:49	29
Running 7	6:28	-
Sandbag Lunges	6:49	262
Running 8	7:14	-
Wall Balls	6:29	167
Running Total	47:04	137
Roxzone Total	4:37	58