HYROX Race Analysis: Emma Smith & Helen Murphy - Riga 01:24:12 | HyCoach

HYROX Race Analysis: Emma Smith & Helen Murphy

HYROX Riga — 31 mai 2025

Riga, Latvia · DOUBLES · OPEN · GBR

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Timp total: 01:24:12
Clasament: #118
Clasament AG: #20
Categorie: DOUBLES · OPEN

Emma Smith

Helen Murphy

HYROX Riga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:47 (64%)

Stations25:33 (30%)

Roxzone4:56 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:43/km+16.1%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	4:24	43
Running 2	6:18	-
Sled Push	1:29	119
Running 3	6:42	-
Sled Pull	3:17	52
Running 4	6:51	-
Burpee Broad Jump	3:10	30
Running 5	6:59	-
Rowing	5:01	120
Running 6	7:01	-
Farmers Carry	1:40	79
Running 7	7:19	-
Sandbag Lunges	2:53	33
Running 8	7:26	-
Wall Balls	3:39	45
Running Total	53:47	168
Roxzone Total	4:56	85