Analiză cursă HYROX: Mateusz Nowicki & Joanna Nowicka - Riga 01:09:39 | HyCoach

Analiză cursă HYROX: Mateusz Nowicki & Joanna Nowicka

HYROX Riga — 31 mai 2025

Riga, Latvia · DOUBLES · OPEN · POL

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Timp total: 01:09:39
Clasament: #44
Clasament AG: #20
Categorie: DOUBLES · OPEN

Mateusz Nowicki

Joanna Nowicka

HYROX Riga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:01 (62%)

Stations22:47 (33%)

Roxzone3:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+5.8%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	3:57	37
Running 2	5:11	-
Sled Push	1:45	142
Running 3	5:44	-
Sled Pull	2:45	21
Running 4	5:46	-
Burpee Broad Jump	2:23	11
Running 5	5:36	-
Rowing	4:13	26
Running 6	5:38	-
Farmers Carry	1:28	34
Running 7	5:29	-
Sandbag Lunges	2:57	31
Running 8	5:21	-
Wall Balls	3:19	3
Running Total	43:01	77
Roxzone Total	3:55	40