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HYROX Race Analysis: Tom Jacob
HYROX Cologne — 11 aprilie 2025
Cologne, Germany · SOLO · OPEN · BEL
Tom Jacob
Timp total
01:23:50
Clasament
#521
Clasament AG
#116
Categorie
SOLO · OPEN
TJ
Tom Jacob
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
0:00 (0%)
Stations
39:26 (100%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:51/km
+20.4%
12.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:20
-
SkiErg
4:33
832
Running 2
4:10
-
Sled Push
2:47
611
Running 3
4:38
-
Sled Pull
4:39
704
Running 4
4:33
-
Burpee Broad Jump
6:47
920
Running 5
4:59
-
Rowing
5:00
853
Running 6
4:58
-
Farmers Carry
2:51
1066
Running 7
5:01
-
Sandbag Lunges
5:13
618
Running 8
6:11
-
Wall Balls
7:36
711
Running Total
-
-
Roxzone Total
-
-