HYROX Race Analysis: Lena Espelmann

HYROX Cologne — 11 aprilie 2025

Cologne, Germany · SOLO · OPEN · GER

Timp total: 01:16:23
Clasament: #34
Clasament AG: #7
Categorie: SOLO · OPEN

Lena Espelmann

11-13APR.20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations30:24 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+10.1%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:46	49
Running 2	4:17	-
Sled Push	2:31	116
Running 3	4:25	-
Sled Pull	4:45	88
Running 4	4:22	-
Burpee Broad Jump	2:12	2
Running 5	4:30	-
Rowing	5:15	116
Running 6	6:32	-
Farmers Carry	1:58	78
Running 7	4:43	-
Sandbag Lunges	3:51	41
Running 8	5:40	-
Wall Balls	5:06	49
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lena Espelmann - Cologne 01:16:23 | HyCoach