HYROX Race Analysis: Silas Herborn & Lennardt Elvis Würsching - Cologne 01:07:17 | HyCoach

HYROX Race Analysis: Silas Herborn & Lennardt Elvis Würsching

HYROX Cologne — 11 aprilie 2025

Cologne, Germany · DOUBLES · PRO · GER

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Timp total: 01:07:17
Clasament: #33
Clasament AG: #9
Categorie: DOUBLES · PRO

Silas Herborn

Lennardt Elvis Würsching

11-13APR.20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

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Alergare vs Exerciții

Running0:00 (0%)

Stations24:55 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+19.8%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	3:39	28
Running 2	4:03	-
Sled Push	1:56	39
Running 3	4:28	-
Sled Pull	3:00	5
Running 4	4:37	-
Burpee Broad Jump	3:21	63
Running 5	4:58	-
Rowing	4:03	22
Running 6	4:40	-
Farmers Carry	1:18	2
Running 7	4:51	-
Sandbag Lunges	3:20	31
Running 8	5:22	-
Wall Balls	4:18	45
Running Total	-	-
Roxzone Total	-	-