HYROX Race Analysis: Nadia Udalova & Vanessa Volkman - Cologne 01:08:25 | HyCoach

HYROX Race Analysis: Nadia Udalova & Vanessa Volkman

HYROX Cologne — 11 aprilie 2025

Cologne, Germany · DOUBLES · PRO · UKR

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Timp total: 01:08:25
Clasament: #15
Clasament AG: #11
Categorie: DOUBLES · PRO

Nadia Udalova

Vanessa Volkman

11-13APR.20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations27:06 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+6.2%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	4:17	35
Running 2	4:20	-
Sled Push	1:51	6
Running 3	4:34	-
Sled Pull	3:41	22
Running 4	4:24	-
Burpee Broad Jump	3:22	30
Running 5	4:41	-
Rowing	4:25	5
Running 6	4:25	-
Farmers Carry	1:37	15
Running 7	4:36	-
Sandbag Lunges	3:24	12
Running 8	5:14	-
Wall Balls	4:29	46
Running Total	-	-
Roxzone Total	-	-