HYROX Race Analysis: Holly Du Plessis & Annika Weber - Cologne 01:06:00 | HyCoach

HYROX Race Analysis: Holly Du Plessis & Annika Weber

HYROX Cologne — 11 aprilie 2025

Cologne, Germany · DOUBLES · OPEN · RSA

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Timp total: 01:06:00
Clasament: #8
Clasament AG: #6
Categorie: DOUBLES · OPEN

Holly Du Plessis

Annika Weber

11-13APR.20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

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Alergare vs Exerciții

Running0:00 (0%)

Stations24:04 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+7.0%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:21	59
Running 2	4:17	-
Sled Push	1:29	44
Running 3	4:27	-
Sled Pull	3:59	222
Running 4	4:28	-
Burpee Broad Jump	1:27	3
Running 5	4:32	-
Rowing	4:42	51
Running 6	4:31	-
Farmers Carry	1:37	63
Running 7	4:35	-
Sandbag Lunges	2:50	71
Running 8	5:13	-
Wall Balls	3:39	27
Running Total	-	-
Roxzone Total	-	-