HYROX Race Analysis: Silas Herceg & Flavio Hainke - Cologne 01:05:51 | HyCoach

HYROX Race Analysis: Silas Herceg & Flavio Hainke

HYROX Cologne — 11 aprilie 2025

Cologne, Germany · DOUBLES · OPEN · CRO

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Timp total: 01:05:51
Clasament: #77
Clasament AG: #27
Categorie: DOUBLES · OPEN

Silas Herceg

Flavio Hainke

11-13APR.20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations21:00 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+5.9%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	3:41	64
Running 2	4:32	-
Sled Push	1:27	59
Running 3	4:41	-
Sled Pull	2:27	56
Running 4	4:47	-
Burpee Broad Jump	1:31	14
Running 5	4:46	-
Rowing	4:01	32
Running 6	4:48	-
Farmers Carry	1:35	232
Running 7	4:48	-
Sandbag Lunges	2:36	21
Running 8	5:33	-
Wall Balls	3:42	23
Running Total	-	-
Roxzone Total	-	-