Analiză cursă HYROX: Benjamin Jessop - Hong Kong 01:04:48 | HyCoach

Analiză cursă HYROX: Benjamin Jessop

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · SOLO · OPEN · HKG

Benjamin Jessop

Timp total: 01:04:48
Clasament: #22
Clasament AG: #10
Categorie: SOLO · OPEN

Benjamin Jessop

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:37 (53%)

Stations25:44 (40%)

Roxzone4:32 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+13.8%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:00	40
Running 2	4:00	-
Sled Push	2:02	98
Running 3	4:14	-
Sled Pull	3:18	17
Running 4	4:19	-
Burpee Broad Jump	4:00	96
Running 5	4:30	-
Rowing	4:24	88
Running 6	4:30	-
Farmers Carry	1:35	42
Running 7	4:33	-
Sandbag Lunges	2:54	6
Running 8	4:36	-
Wall Balls	3:31	5
Running Total	34:37	72
Roxzone Total	4:32	71