HYROX Race Analysis: Andrew Li - Hong Kong 01:13:13 | HyCoach

HYROX Race Analysis: Andrew Li

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:13:13
Clasament: #105
Clasament AG: #17
Categorie: SOLO · OPEN

Andrew Li

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:25 (51%)

Stations30:59 (42%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+7.9%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:15	192
Running 2	4:14	-
Sled Push	1:46	22
Running 3	4:39	-
Sled Pull	4:15	174
Running 4	5:07	-
Burpee Broad Jump	4:33	203
Running 5	5:09	-
Rowing	4:30	139
Running 6	4:52	-
Farmers Carry	2:06	313
Running 7	4:34	-
Sandbag Lunges	3:31	41
Running 8	4:39	-
Wall Balls	6:03	260
Running Total	37:25	155
Roxzone Total	4:54	113