HYROX Race Analysis: Anson Wong - Hong Kong 01:17:11 | HyCoach

HYROX Race Analysis: Anson Wong

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:17:11
Clasament: #170
Clasament AG: #27
Categorie: SOLO · OPEN

Anson Wong

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (51%)

Stations32:38 (42%)

Roxzone5:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+10.3%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:31	479
Running 2	4:31	-
Sled Push	2:25	314
Running 3	5:04	-
Sled Pull	4:16	178
Running 4	4:49	-
Burpee Broad Jump	3:43	56
Running 5	5:05	-
Rowing	4:39	243
Running 6	4:55	-
Farmers Carry	1:57	229
Running 7	4:59	-
Sandbag Lunges	5:16	458
Running 8	5:33	-
Wall Balls	5:51	234
Running Total	39:25	248
Roxzone Total	5:11	153