Analiză cursă HYROX: Albert Christian Co

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · SOLO · OPEN · PHI

Timp total: 02:12:42
Clasament: #956
Clasament AG: #247
Categorie: SOLO · OPEN

Albert Christian Co

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running69:13 (52%)

Stations51:31 (39%)

Roxzone12:04 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate8:39/km+16.4%24.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:46	-
SkiErg	4:56	832
Running 2	7:24	-
Sled Push	3:01	674
Running 3	7:53	-
Sled Pull	8:32	930
Running 4	7:55	-
Burpee Broad Jump	5:34	443
Running 5	7:54	-
Rowing	5:24	812
Running 6	8:39	-
Farmers Carry	4:49	1012
Running 7	8:37	-
Sandbag Lunges	8:59	936
Running 8	14:07	-
Wall Balls	10:16	775
Running Total	1:09:13	983
Roxzone Total	12:04	972

Analiză cursă HYROX: Albert Christian Co - Hong Kong 02:12:42 | HyCoach