HYROX Race Analysis: Stephanie O'Connor - Hong Kong 01:29:48 | HyCoach

HYROX Race Analysis: Stephanie O'Connor

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · SOLO · OPEN · AUS

Stephanie O'Connor

Timp total: 01:29:48
Clasament: #164
Clasament AG: #50
Categorie: SOLO · OPEN

Stephanie O'Connor

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:27 (52%)

Stations37:11 (41%)

Roxzone6:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+6.8%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	4:43	40
Running 2	5:38	-
Sled Push	2:07	93
Running 3	5:52	-
Sled Pull	4:41	60
Running 4	5:58	-
Burpee Broad Jump	5:47	166
Running 5	5:56	-
Rowing	5:17	142
Running 6	5:53	-
Farmers Carry	2:10	148
Running 7	6:01	-
Sandbag Lunges	4:41	189
Running 8	6:09	-
Wall Balls	7:45	337
Running Total	46:27	215
Roxzone Total	6:15	163