HYROX Race Analysis: Celestyn Wong

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · SOLO · OPEN · SIN

Timp total: 01:31:23
Clasament: #182
Clasament AG: #40
Categorie: SOLO · OPEN

Celestyn Wong

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:17 (52%)

Stations35:27 (39%)

Roxzone8:44 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+9.8%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	5:05	148
Running 2	5:28	-
Sled Push	2:16	138
Running 3	5:47	-
Sled Pull	5:23	135
Running 4	6:06	-
Burpee Broad Jump	5:25	120
Running 5	5:57	-
Rowing	5:09	96
Running 6	6:00	-
Farmers Carry	2:47	340
Running 7	6:00	-
Sandbag Lunges	3:58	71
Running 8	6:30	-
Wall Balls	5:24	111
Running Total	47:17	238
Roxzone Total	8:44	389

HYROX Race Analysis: Celestyn Wong - Hong Kong 01:31:23 | HyCoach