HYROX Race Analysis: George Adkinson & Karandeep Singh - Hong Kong 01:08:40 | HyCoach

HYROX Race Analysis: George Adkinson & Karandeep Singh

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · PHI

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Timp total: 01:08:40
Clasament: #71
Clasament AG: #18
Categorie: DOUBLES · OPEN

George Adkinson

Karandeep Singh

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:25 (60%)

Stations22:31 (33%)

Roxzone4:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+17.4%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	3:47	63
Running 2	4:36	-
Sled Push	1:34	175
Running 3	5:04	-
Sled Pull	2:50	70
Running 4	5:28	-
Burpee Broad Jump	2:14	25
Running 5	5:40	-
Rowing	4:18	94
Running 6	5:29	-
Farmers Carry	1:19	21
Running 7	5:24	-
Sandbag Lunges	2:36	36
Running 8	5:15	-
Wall Balls	3:53	66
Running Total	41:25	126
Roxzone Total	4:49	56