HYROX Race Analysis: Jamie Tsang & Alexander Harris - Hong Kong 01:13:06 | HyCoach

HYROX Race Analysis: Jamie Tsang & Alexander Harris

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Timp total: 01:13:06
Clasament: #123
Clasament AG: #64
Categorie: DOUBLES · OPEN

Jamie Tsang

Alexander Harris

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:00 (57%)

Stations25:26 (35%)

Roxzone5:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+12.7%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	3:39	24
Running 2	4:51	-
Sled Push	1:16	20
Running 3	5:01	-
Sled Pull	2:41	45
Running 4	5:20	-
Burpee Broad Jump	3:48	358
Running 5	5:25	-
Rowing	4:25	147
Running 6	5:30	-
Farmers Carry	1:48	295
Running 7	5:28	-
Sandbag Lunges	3:25	213
Running 8	5:28	-
Wall Balls	4:24	182
Running Total	42:00	135
Roxzone Total	5:44	138