HYROX Race Analysis: Wai Yeung Ho & Andy Canizares - Hong Kong 01:18:33 | HyCoach

HYROX Race Analysis: Wai Yeung Ho & Andy Canizares

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · USA

·

Timp total: 01:18:33
Clasament: #192
Clasament AG: #35
Categorie: DOUBLES · OPEN

Wai Yeung Ho

Andy Canizares

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:44 (53%)

Stations28:59 (37%)

Roxzone7:54 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+0.3%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:24	-
SkiErg	4:12	324
Running 2	5:04	-
Sled Push	1:54	380
Running 3	5:07	-
Sled Pull	3:56	340
Running 4	5:07	-
Burpee Broad Jump	3:15	227
Running 5	5:22	-
Rowing	5:12	481
Running 6	5:15	-
Farmers Carry	1:49	310
Running 7	5:05	-
Sandbag Lunges	4:04	350
Running 8	5:23	-
Wall Balls	4:37	231
Running Total	41:44	130
Roxzone Total	7:54	341