Analiză cursă HYROX: Minato Umehara & James Zhao - Hong Kong 01:37:32 | HyCoach

Analiză cursă HYROX: Minato Umehara & James Zhao

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · AUS

·

Timp total: 01:37:32
Clasament: #426
Clasament AG: #87
Categorie: DOUBLES · OPEN

Minato Umehara

James Zhao

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running62:37 (64%)

Stations28:54 (30%)

Roxzone6:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:49/km+40.0%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:39	-
SkiErg	4:16	383
Running 2	7:02	-
Sled Push	1:28	108
Running 3	7:24	-
Sled Pull	3:00	115
Running 4	7:15	-
Burpee Broad Jump	3:07	191
Running 5	8:10	-
Rowing	4:39	287
Running 6	8:31	-
Farmers Carry	1:10	4
Running 7	9:51	-
Sandbag Lunges	4:04	352
Running 8	7:47	-
Wall Balls	7:10	487
Running Total	1:02:37	493
Roxzone Total	6:04	165