HYROX Race Analysis: Chris Cunningham & John Raven Quan - Hong Kong 01:39:14 | HyCoach

HYROX Race Analysis: Chris Cunningham & John Raven Quan

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · IRL

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Timp total: 01:39:14
Clasament: #450
Clasament AG: #251
Categorie: DOUBLES · OPEN

Chris Cunningham

John Raven Quan

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:51 (58%)

Stations30:57 (31%)

Roxzone10:29 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate7:14/km+7.4%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	4:03	218
Running 2	6:32	-
Sled Push	2:24	506
Running 3	8:11	-
Sled Pull	3:35	250
Running 4	7:30	-
Burpee Broad Jump	3:32	302
Running 5	7:44	-
Rowing	4:36	254
Running 6	7:37	-
Farmers Carry	2:06	465
Running 7	7:01	-
Sandbag Lunges	4:17	389
Running 8	7:29	-
Wall Balls	6:24	445
Running Total	57:51	445
Roxzone Total	10:29	491