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Acasă
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Analiză cursă HYROX: Billy Fung & James Fong
HYROX Hong Kong — 23 noiembrie 2024
Hong Kong, China · DOUBLES · OPEN · HKG
Billy Fung
·
James Fong
Timp total
02:18:13
Clasament
#541
Clasament AG
#296
Categorie
DOUBLES · OPEN
BF
Billy Fung
JF
James Fong
23-24
NOV.
2024
2
Finalizat
3,408
HYROX Hong Kong
Hong Kong, China
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
86:54 (63%)
Stations
38:36 (28%)
Roxzone
12:47 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
10:52/km
-18.3%
15.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
9:06
-
SkiErg
4:24
431
Running 2
11:30
-
Sled Push
6:47
540
Running 3
10:43
-
Sled Pull
4:17
400
Running 4
9:32
-
Burpee Broad Jump
4:05
412
Running 5
13:25
-
Rowing
5:06
464
Running 6
9:52
-
Farmers Carry
1:50
322
Running 7
9:24
-
Sandbag Lunges
5:59
522
Running 8
13:24
-
Wall Balls
6:08
433
Running Total
1:26:54
533
Roxzone Total
12:47
520