HYROX Race Analysis: Belinda Pervan & Laura Hanson Ryan - Hong Kong 01:18:20 | HyCoach

HYROX Race Analysis: Belinda Pervan & Laura Hanson Ryan

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · USA

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Timp total: 01:18:20
Clasament: #39
Clasament AG: #4
Categorie: DOUBLES · OPEN

Belinda Pervan

Laura Hanson Ryan

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:19 (57%)

Stations27:40 (35%)

Roxzone6:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km-7.8%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:42	-
SkiErg	4:40	104
Running 2	5:34	-
Sled Push	1:27	81
Running 3	5:26	-
Sled Pull	3:43	36
Running 4	5:39	-
Burpee Broad Jump	4:01	159
Running 5	5:55	-
Rowing	4:48	44
Running 6	5:35	-
Farmers Carry	1:46	121
Running 7	5:08	-
Sandbag Lunges	3:22	132
Running 8	5:24	-
Wall Balls	3:53	70
Running Total	44:19	47
Roxzone Total	6:25	107