Analiză cursă HYROX: Grace See & Sarah Westhoff - Hong Kong 01:21:28 | HyCoach

Analiză cursă HYROX: Grace See & Sarah Westhoff

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · AUS

·

Timp total: 01:21:28
Clasament: #66
Clasament AG: #35
Categorie: DOUBLES · OPEN

Grace See

Sarah Westhoff

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:39 (57%)

Stations29:45 (36%)

Roxzone5:09 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+7.5%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	4:49	174
Running 2	5:32	-
Sled Push	1:35	154
Running 3	5:44	-
Sled Pull	4:46	202
Running 4	5:52	-
Burpee Broad Jump	4:13	191
Running 5	6:06	-
Rowing	5:06	131
Running 6	6:02	-
Farmers Carry	1:45	106
Running 7	5:57	-
Sandbag Lunges	3:22	128
Running 8	5:48	-
Wall Balls	4:09	136
Running Total	46:39	78
Roxzone Total	5:09	24