Analiză cursă HYROX: Cheryl Leong & Jolene Wong - Hong Kong 01:25:07 | HyCoach

Analiză cursă HYROX: Cheryl Leong & Jolene Wong

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Timp total: 01:25:07
Clasament: #109
Clasament AG: #65
Categorie: DOUBLES · OPEN

Cheryl Leong

Jolene Wong

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:26 (59%)

Stations28:14 (33%)

Roxzone6:32 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:18/km+5.1%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:23	-
SkiErg	4:37	87
Running 2	5:56	-
Sled Push	1:27	74
Running 3	6:07	-
Sled Pull	4:04	72
Running 4	6:15	-
Burpee Broad Jump	3:51	127
Running 5	6:17	-
Rowing	5:08	156
Running 6	6:27	-
Farmers Carry	1:49	159
Running 7	6:14	-
Sandbag Lunges	3:10	89
Running 8	6:50	-
Wall Balls	4:08	131
Running Total	50:26	175
Roxzone Total	6:32	119