Analiză cursă HYROX: Ching Tung Chin & Ailin Xiao - Hong Kong 01:25:41 | HyCoach

Analiză cursă HYROX: Ching Tung Chin & Ailin Xiao

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:25:41
Clasament: #118
Clasament AG: #36
Categorie: DOUBLES · OPEN

Ching Tung Chin

Ailin Xiao

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:14 (55%)

Stations31:28 (37%)

Roxzone7:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+1.7%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:33	63
Running 2	5:49	-
Sled Push	1:52	344
Running 3	6:17	-
Sled Pull	4:38	169
Running 4	6:05	-
Burpee Broad Jump	4:07	174
Running 5	6:00	-
Rowing	4:59	89
Running 6	6:09	-
Farmers Carry	1:40	66
Running 7	5:55	-
Sandbag Lunges	3:19	120
Running 8	5:49	-
Wall Balls	6:20	391
Running Total	47:14	92
Roxzone Total	7:03	161