Analiză cursă HYROX: Tiffany-Amber Phillips & Elizabeth Margerison - Hong Kong 01:26:22 | HyCoach

Analiză cursă HYROX: Tiffany-Amber Phillips & Elizabeth Margerison

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Timp total: 01:26:22
Clasament: #131
Clasament AG: #39
Categorie: DOUBLES · OPEN

Tiffany-Amber Phillips

Elizabeth Margerison

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:12 (57%)

Stations29:45 (34%)

Roxzone7:29 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:09/km+10.4%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:42	127
Running 2	5:27	-
Sled Push	1:32	128
Running 3	6:21	-
Sled Pull	4:19	106
Running 4	6:21	-
Burpee Broad Jump	4:16	198
Running 5	6:26	-
Rowing	5:09	164
Running 6	6:17	-
Farmers Carry	1:49	157
Running 7	6:01	-
Sandbag Lunges	3:16	112
Running 8	6:48	-
Wall Balls	4:42	255
Running Total	49:12	143
Roxzone Total	7:29	201