Analiză cursă HYROX: Rachel King & Tanya Hsu - Hong Kong 01:36:03 | HyCoach

Analiză cursă HYROX: Rachel King & Tanya Hsu

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · AUS

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Timp total: 01:36:03
Clasament: #265
Clasament AG: #49
Categorie: DOUBLES · OPEN

Rachel King

Tanya Hsu

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:34 (57%)

Stations32:32 (34%)

Roxzone9:03 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:49/km+10.3%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:59	-
SkiErg	5:02	296
Running 2	6:19	-
Sled Push	1:57	381
Running 3	6:22	-
Sled Pull	5:08	261
Running 4	6:29	-
Burpee Broad Jump	4:22	217
Running 5	7:15	-
Rowing	5:24	253
Running 6	7:01	-
Farmers Carry	2:25	429
Running 7	6:58	-
Sandbag Lunges	3:44	207
Running 8	7:14	-
Wall Balls	4:30	211
Running Total	54:34	269
Roxzone Total	9:03	336