HYROX Race Analysis: Holly Brooker & Stephanie Johnson - Hong Kong 01:45:35 | HyCoach

HYROX Race Analysis: Holly Brooker & Stephanie Johnson

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Timp total: 01:45:35
Clasament: #363
Clasament AG: #190
Categorie: DOUBLES · OPEN

Holly Brooker

Stephanie Johnson

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:23 (56%)

Stations37:05 (35%)

Roxzone9:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:25/km+5.1%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:24	-
SkiErg	6:01	451
Running 2	6:48	-
Sled Push	1:40	216
Running 3	7:04	-
Sled Pull	5:16	286
Running 4	7:34	-
Burpee Broad Jump	6:45	421
Running 5	8:33	-
Rowing	5:27	278
Running 6	7:45	-
Farmers Carry	1:54	214
Running 7	7:09	-
Sandbag Lunges	5:00	401
Running 8	7:09	-
Wall Balls	5:02	313
Running Total	59:23	341
Roxzone Total	9:12	342