HYROX Race Analysis: Santina Philips & Denham Pereira - Hong Kong 01:06:20 | HyCoach

HYROX Race Analysis: Santina Philips & Denham Pereira

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Timp total: 01:06:20
Clasament: #22
Clasament AG: #11
Categorie: DOUBLES · OPEN

Santina Philips

Denham Pereira

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:06 (56%)

Stations24:43 (37%)

Roxzone4:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+9.0%2.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	3:59	35
Running 2	4:26	-
Sled Push	1:45	137
Running 3	4:40	-
Sled Pull	3:22	61
Running 4	4:34	-
Burpee Broad Jump	2:57	90
Running 5	4:34	-
Rowing	4:26	66
Running 6	4:39	-
Farmers Carry	1:40	107
Running 7	4:50	-
Sandbag Lunges	2:59	34
Running 8	4:46	-
Wall Balls	3:35	24
Running Total	37:06	25
Roxzone Total	4:35	30