HYROX Race Analysis: Alicia Teng & Shaun Ang - Hong Kong 01:06:35 | HyCoach

HYROX Race Analysis: Alicia Teng & Shaun Ang

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · SIN

·

Timp total: 01:06:35
Clasament: #25
Clasament AG: #10
Categorie: DOUBLES · OPEN

Alicia Teng

Shaun Ang

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:36 (58%)

Stations23:36 (35%)

Roxzone4:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+7.9%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:06	77
Running 2	4:37	-
Sled Push	1:29	34
Running 3	4:52	-
Sled Pull	3:41	105
Running 4	4:46	-
Burpee Broad Jump	2:05	2
Running 5	4:56	-
Rowing	4:12	18
Running 6	4:57	-
Farmers Carry	1:29	32
Running 7	4:59	-
Sandbag Lunges	3:02	43
Running 8	4:57	-
Wall Balls	3:32	20
Running Total	38:36	32
Roxzone Total	4:29	22