HYROX Race Analysis: Oleksii Lezhniuk & Vincy Yang - Hong Kong 01:08:55 | HyCoach

HYROX Race Analysis: Oleksii Lezhniuk & Vincy Yang

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · CHN

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Timp total: 01:08:55
Clasament: #32
Clasament AG: #16
Categorie: DOUBLES · OPEN

Oleksii Lezhniuk

Vincy Yang

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:39 (56%)

Stations25:26 (37%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+3.9%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:14	148
Running 2	4:40	-
Sled Push	1:55	210
Running 3	5:01	-
Sled Pull	3:35	94
Running 4	5:13	-
Burpee Broad Jump	3:15	152
Running 5	4:57	-
Rowing	4:24	55
Running 6	4:56	-
Farmers Carry	1:34	56
Running 7	4:51	-
Sandbag Lunges	3:03	48
Running 8	4:52	-
Wall Balls	3:26	11
Running Total	38:39	34
Roxzone Total	4:54	45