HYROX Race Analysis: Gareth Jackson & Georgina Buckley - Hong Kong 01:13:36 | HyCoach

HYROX Race Analysis: Gareth Jackson & Georgina Buckley

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Timp total: 01:13:36
Clasament: #74
Clasament AG: #43
Categorie: DOUBLES · OPEN

Gareth Jackson

Georgina Buckley

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:12 (57%)

Stations25:06 (34%)

Roxzone6:22 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+0.3%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	3:59	36
Running 2	5:17	-
Sled Push	1:30	36
Running 3	5:40	-
Sled Pull	3:12	41
Running 4	5:42	-
Burpee Broad Jump	3:39	229
Running 5	5:22	-
Rowing	4:28	78
Running 6	5:17	-
Farmers Carry	1:22	13
Running 7	5:18	-
Sandbag Lunges	3:00	40
Running 8	5:08	-
Wall Balls	3:56	94
Running Total	42:12	89
Roxzone Total	6:22	154