HYROX Race Analysis: Elin Granstrand & Joshua Scott - Hong Kong 01:16:08 | HyCoach

HYROX Race Analysis: Elin Granstrand & Joshua Scott

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Timp total: 01:16:08
Clasament: #98
Clasament AG: #63
Categorie: DOUBLES · OPEN

Elin Granstrand

Joshua Scott

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:29 (64%)

Stations22:16 (29%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:04/km+10.5%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	3:38	3
Running 2	5:43	-
Sled Push	1:18	6
Running 3	6:00	-
Sled Pull	2:31	6
Running 4	6:05	-
Burpee Broad Jump	2:25	21
Running 5	6:05	-
Rowing	4:07	10
Running 6	6:18	-
Farmers Carry	2:04	305
Running 7	6:19	-
Sandbag Lunges	2:34	9
Running 8	6:03	-
Wall Balls	3:39	36
Running Total	48:29	203
Roxzone Total	5:28	83