HYROX Race Analysis: Samuel Tan & Steffi Chan - Hong Kong 01:18:51 | HyCoach

HYROX Race Analysis: Samuel Tan & Steffi Chan

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Timp total: 01:18:51
Clasament: #125
Clasament AG: #32
Categorie: DOUBLES · OPEN

Samuel Tan

Steffi Chan

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:01 (58%)

Stations26:24 (33%)

Roxzone6:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+4.8%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	4:08	101
Running 2	5:36	-
Sled Push	1:37	77
Running 3	5:39	-
Sled Pull	3:25	66
Running 4	5:41	-
Burpee Broad Jump	3:21	165
Running 5	5:45	-
Rowing	4:41	149
Running 6	5:52	-
Farmers Carry	1:30	39
Running 7	5:52	-
Sandbag Lunges	3:00	37
Running 8	6:10	-
Wall Balls	4:42	233
Running Total	46:01	158
Roxzone Total	6:31	167