HYROX Race Analysis: Senhan Xiao & Yi Zhang - Hong Kong 01:19:43 | HyCoach

HYROX Race Analysis: Senhan Xiao & Yi Zhang

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Timp total: 01:19:43
Clasament: #137
Clasament AG: #80
Categorie: DOUBLES · OPEN

Senhan Xiao

Yi Zhang

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:08 (57%)

Stations29:22 (37%)

Roxzone5:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+11.1%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:38	-
SkiErg	4:30	276
Running 2	5:23	-
Sled Push	1:52	193
Running 3	5:31	-
Sled Pull	3:42	112
Running 4	5:27	-
Burpee Broad Jump	3:27	188
Running 5	5:40	-
Rowing	4:49	210
Running 6	5:49	-
Farmers Carry	1:46	155
Running 7	5:59	-
Sandbag Lunges	3:49	175
Running 8	5:45	-
Wall Balls	5:27	327
Running Total	45:08	137
Roxzone Total	5:16	73