Analiză cursă HYROX: Rachel Niedospial & Kyle Giesbrecht - Hong Kong 01:20:26 | HyCoach

Analiză cursă HYROX: Rachel Niedospial & Kyle Giesbrecht

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · USA

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Timp total: 01:20:26
Clasament: #141
Clasament AG: #83
Categorie: DOUBLES · OPEN

Rachel Niedospial

Kyle Giesbrecht

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:49 (59%)

Stations26:34 (33%)

Roxzone6:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+5.8%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	4:03	56
Running 2	5:43	-
Sled Push	1:56	217
Running 3	5:54	-
Sled Pull	3:15	44
Running 4	5:58	-
Burpee Broad Jump	3:23	174
Running 5	6:05	-
Rowing	4:47	195
Running 6	6:08	-
Farmers Carry	1:38	90
Running 7	6:03	-
Sandbag Lunges	3:35	137
Running 8	6:19	-
Wall Balls	3:57	95
Running Total	47:49	191
Roxzone Total	6:10	140