Analiză cursă HYROX: Will Chan & Sarah Siu - Hong Kong 01:29:18 | HyCoach

Analiză cursă HYROX: Will Chan & Sarah Siu

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · CAN

·

Timp total: 01:29:18
Clasament: #245
Clasament AG: #142
Categorie: DOUBLES · OPEN

Will Chan

Sarah Siu

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:58 (57%)

Stations31:25 (35%)

Roxzone6:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:22/km+6.1%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	4:17	184
Running 2	6:01	-
Sled Push	1:49	170
Running 3	6:42	-
Sled Pull	4:39	240
Running 4	6:20	-
Burpee Broad Jump	4:07	312
Running 5	6:38	-
Rowing	4:50	217
Running 6	6:33	-
Farmers Carry	2:15	370
Running 7	6:23	-
Sandbag Lunges	4:47	326
Running 8	6:25	-
Wall Balls	4:41	230
Running Total	50:58	254
Roxzone Total	6:58	200