Analiză cursă HYROX: Summer Mo & Kevin Wong - Hong Kong 01:55:38 | HyCoach

Analiză cursă HYROX: Summer Mo & Kevin Wong

HYROX Hong Kong — 23 noiembrie 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Timp total: 01:55:38
Clasament: #429
Clasament AG: #252
Categorie: DOUBLES · OPEN

Summer Mo

Kevin Wong

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running71:44 (62%)

Stations30:54 (27%)

Roxzone13:03 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate8:58/km+129.6%35.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	4:26	239
Running 2	5:55	-
Sled Push	2:45	409
Running 3	6:47	-
Sled Pull	4:02	163
Running 4	8:42	-
Burpee Broad Jump	3:29	198
Running 5	7:42	-
Rowing	5:16	359
Running 6	7:44	-
Farmers Carry	2:19	394
Running 7	13:35	-
Sandbag Lunges	4:16	254
Running 8	15:01	-
Wall Balls	4:21	186
Running Total	1:11:44	440
Roxzone Total	13:03	449