Analiză cursă HYROX: Mae Tam & Richard Chew & încă 2 - Hong Kong 01:22:11 | HyCoach

Mae Tam

Richard Chew

Winnie Ng

Henry Chan

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:54 (50%)

Stations35:01 (43%)

Roxzone6:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+25.6%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:28	15
Running 2	4:10	-
Sled Push	2:33	77
Running 3	5:10	-
Sled Pull	7:13	100
Running 4	5:08	-
Burpee Broad Jump	3:37	18
Running 5	5:09	-
Rowing	5:29	89
Running 6	5:25	-
Farmers Carry	2:08	65
Running 7	5:14	-
Sandbag Lunges	4:55	71
Running 8	5:45	-
Wall Balls	4:38	17
Running Total	40:54	60
Roxzone Total	6:20	34