HYROX Race Analysis: John Carlisle - Stockholm 00:58:25 | HyCoach

HYROX Race Analysis: John Carlisle

HYROX Stockholm — 7 decembrie 2024

Stockholm, Sweden · SOLO · PRO · GBR

Timp total: 00:58:25
Clasament: #5
Clasament AG: #2
Categorie: SOLO · PRO

John Carlisle

7-8DEC.20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:18 (48%)

Stations25:45 (44%)

Roxzone4:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:32/km+8.9%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	3:49	15
Running 2	3:22	-
Sled Push	2:11	7
Running 3	3:30	-
Sled Pull	3:38	11
Running 4	3:30	-
Burpee Broad Jump	3:04	21
Running 5	3:37	-
Rowing	4:03	13
Running 6	3:36	-
Farmers Carry	1:30	14
Running 7	3:40	-
Sandbag Lunges	3:27	14
Running 8	3:56	-
Wall Balls	4:03	8
Running Total	28:18	6
Roxzone Total	4:26	6